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Cordyceps Sinensis Helps In The Prevention Of Heart Disease And In The Treatment Of Heart Ailments

Cordyceps Sinensis is a very potent herb that has been used in China very successfully for the past 2,000 to 3,000 years. Although medicine in the west has not always embraced "folk medicine", recent studies on Cordyceps Sinensis has shown some amazing results, and these results have had a remarkable interest all over the world.

Cordyceps is actually a fungus that is found on certain species of caterpillars, and it can scraped off in minute amounts, and then it is duplicated in the laboratory to make supplements.

These supplements are showing a rising popularity as they are used from everything from a morning pep pill, to cancer cures, and many other amazing uses of the Cordyceps Sinensis, as it is used and studied, more and more people are becoming aware of it.

Some of the results of tests and studies show that the substance increases stamina, energy and reduces fatigue and stress. It is particularly helpful in the treatment of heart disease, and the prevention of heart problems. It has been shown to actually strengthen our muscles by adding muscle fiber.

The heart is a muscle that beats constantly all of our lives, and when it quits beating, we die. Can you imagine flexing your bicep once every 2 seconds on a constant basis. In actual practice, you would not be able to last the day, yet your heart just keeps beating on and on.



In Chinese medical practice, Cordyceps Sinensis is classified as a tonic which nourishes the body and strengthens all of the bodily functions. For years the substance has been given as an overall "cure-all" because it caused the patient to feel more vital, have better strength and stamina, and just gave a person a better feeling about things.

After substantial study, it has been found the it strengthens the heart muscle to the degree that it beats more regularly with more authority.

Some of the factors that contribute to Cordyceps Sinensis strengthening the heart includes a maximization of the intake of oxygen. Oxygen comes into our bodies through our lungs. As the oxygen enters our lungs, it passes through small sacs located near passing blood capillaries where the oxygen is transferred into red blood cells. It has been shown that the Cordyceps Sinensis enhances this process.

Overall, the substance strengthens the muscles, and that includes the heart, staving off congestive heart failure, or a chronic weakening of the heart muscle itself.

Cordyceps Sinensis also has a relaxing effect on smooth muscle tissue, which is what the heart is, and because of this factor, the blood flow to the heart muscle is increased and more oxygen reaches the heart muscle in this way.

Cordyceps Sinensis also has a great antioxidant ability, and it also protects against abeta-induced neuronal cell death, which can affect the heart.

Cordyceps Sinensis is very helpful in getting rid of excess fluid in the body, which can occur when congestive heart failure occurs. As fluid is taken out of the body, the heart does not have to work so hard.

As far as being healthy for the human heart, Cordyceps Sinensis is a wonderful help in that area.

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Pathways To Refraining From Smoking

There are normally some important actions that you need to do whenever you refrain from cigarette smoking. You would need to get rid of all cigarettes, get away from bench scene, and stay clear of people that smoke. Those three actions do not solely assist folks out with quitting smoking, they more importantly bring various other additional benefits to life. Quitting cigarette smoking is something that has made numerous people near and much really feel far better regarding themselves.



















Is Quitting Smoking Right For You?

Some people get away from the bar scene while they intend to quit smoking.

There are also much more advantages of quitting smoking as well as the top one is that it can supply you a sensation of pride as well as success. Quitting smoking requires one to be smart, thrifty as well as diligent. Individuals who have already quit smoking comprehend how much commitment is called for. You require to hearken your inner voice, which would certainly lead you with the actions to quitting smoking.

You have currently categorized yourself as a wise as well as thrifty kind of person. Every diligent self-starter is classically furnished to quit smoking.

There are much more benefits of quitting smoking as well as the leading one is that it can offer you a feeling of satisfaction as well as success. Quitting cigarette smoking is a life-changing activity. Quitting smoking is something that would frequently remind you of your dedication as well as offer you a feeling of fulfillment for simply attempting this activity.

There are indisputable benefits to quitting smoking. It is not most likely as very easy as it looks. There could be particular constraints that you potentially need to overcome, like the financial investment of time vital to plan. You need to provide yourself a duration that fits one's personal demands, as well as make a full dedication. Do not planning to plan in little bits as well as pieces. Dedication paired with honest effort should finally a lot better position you to obtain much healthier.

Quitting smoking is a task where any person can constantly better themselves with the duration of preparation. Even though training can be up to a duration that matches one's individual demands, it means that you might more than likely need to educate constantly for a regard to time. Quitting smoking might make you come to be more powerful and much better geared up for your day-to-day difficulties.

People who choose to quit smoking are really steadfast. There are numerous points in life that could not be faked. You could not artificial a work evaluation, or the outcome of finals in school. Similarly, you could not artificial quitting smoking. You simply could not quit smoking without some planning. Stopping cigarette smoking involves one to be steadfast and clever. This involves a duration that matches one's personal needs of training vigilantly.

As quickly as you are preparing your lifestyle to quit smoking, make certain that you do not quit exercising consistently. Do not try to give up on your diet. Preparation includes time and also it need to not be rushed. By hurrying with the period of preparation, you would certainly not absolutely be training and also it can be assumed that you fabricated your efforts with the steps. Doing it all the proper method would certainly permit you to have long life with your outcomes.

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Anxiety Disorder Causes Symptoms Treatment

Everyone has dealt with anxiety at least one time in their lives. After all, who hasn't felt anxious in the face of something big, something daunting, something stressful, or something important? However, there will come a time when anxiety is something that you can no longer consider as normal at all.

When anxiety and its symptoms refuse to go away or are starting to prevent a person from making the most out of his life, it's possible that he is already suffering from a disorder. Learn more about anxiety disorder and other information regarding it, such as causes, symptoms and treatment.

What is Anxiety Disorder?

An anxiety disorder is a classification of mental disorder that is characterized by feelings of fear or worry. These feelings of fear and worry are often triggered by present events or thoughts of the future. Such events may cause symptoms and may even prevent a person from doing the things they should do.

This category can be further split into different classifications depending on the type of symptoms manifested or underlying causes of attacks. However, all of these classifications include symptoms of anxiety. Generally manifesting itself as early as during childhood, it's estimated that 10-20% of the population are suffering from anxiety disorder.

The Classes of Anxiety Disorders

  1. Panic disorder

  2. This is characterized by having sudden attacks of fear and panic. Often happening without warning, this can occur repeatedly and leave the person in a state of shock. Symptoms can manifest immediately and when the patient least expects it.

  3. Social anxiety

  4. This is characterized by fear and worry about anything that involves contact with other people. While this anxiety may be caused by different factors, it is often triggered by the fear of being judged, embarrassed, or ridiculed by others.

    Go to anxietycounsel.com for more information and help with social anxiety.

  5. Phobia

  6. A phobia is defined as an extreme fear of a specific object or situation. A phobia can be differentiated from a normal fear by how it's manifested. A phobia may show a level of fear that's inappropriate for the situation and cause them to avoid otherwise normal situations.

  7. Generalized anxiety disorder

  8. This is a chronic disorder that is characterized by long-lasting anxiety that is not focused to any specific object or situation. They experience generalized fear and worry, and this affects their everyday dealings, from how they interact with people to how they sleep.

Causes of anxiety disorders

While the exact cause for such disorders is still unknown, it is currently seen as the result of a combination of factors. Change in the structure and function of the brain is seen as the main causative agent for this disease, just like in many forms of mental disease. Exposure to excessive stress is seen to cause changes in nerve cell circuitry, which triggers adverse reactions such as fear. Also, some people may show alterations in brain regions that link strong emotions towards specific memories.

Last but not the least, it is hypothesized that some genetic factors may trigger anxiety disorders, meaning inheritance of anxiety disorders could be possible.

Symptoms of anxiety disorders

The symptoms experience by patients with anxiety disorders may vary. However, there are general symptoms that are observed in almost all people with such mental conditions.

An overpowering feeling of fear, panic and uneasiness may be felt, especially when they are facing the main causative factor of the illness. They may also experience physical and physiologic symptoms such as heart palpitations, nausea and muscle tension. They may also have sleeping problems and may also be in a constant state of tension. In some situations, the symptoms may become so severe that the person suffering is required to be hospitalized.

Treatment for anxiety disorders

There are different ways to treat anxiety disorders. The first step is to first diagnose the kind of disorder the patient is experiencing. Once identified, a specific treatment plan is created for him. Psychotherapy, a scientific form of counseling, is one of the most effective first-line treatments for this condition. Cognitive-behavior therapy relieves anxiety by replacing negative thought patterns into better and more productive ones.

As a form of last-resort treatment and as management for advanced cases of anxiety disorders and symptoms, medications may be prescribed for the patient in conjunction with other therapeutic methods.

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Is Addiction Just a Matter of Choice?

Watching TV, you'd think the whole country is addicted to something: drugs, food, gambling — even sex or shopping.
"The United States has elevated addiction to a national icon. It's our symbol, it's our excuse," says Stanton Peele, author of The Diseasing of America.
There are conflicting views about addiction and popular treatments. So, we talked with researchers, psychologists and "addicts" and asked them: Is addiction a choice?
Publicity about addiction suggests it is a disease so powerful that addicts no longer have free will. Lawyers have already used this "addict-is-helpless" argument to win billions from tobacco companies.
Blaming others for our "addictions" is popular today.
In Canada, some lawyers are suing the government, saying it is responsible for getting people addicted to video slot machines.
Jean Brochu says he was unable to resist the slot machines — that he was "sick." He says the government made him sick, and his sickness led him to embezzle $50,000. Now, he's suing the government to restore his dignity and pay his therapy bills.
Psychologist Jeff Schaler, author of Addiction Is a Choice, argues that people have more control over their behavior than they think.
"Addiction is a behavior and all behaviors are choices," Schaler says. "What's next, are we going to blame fast-food restaurants for the foods that they sell based on the marketing, because the person got addicted to hamburgers and french fries?"
Well, yes, actually. Two weeks after he said that some children sued McDonald's, claiming the fast-food chain made them obese. They lost the first round in court, but they're trying again.
Uncontrollable Impulses?
"Impulse control disorder" is the excuse Rosemary Heinen's lawyer used to explain Heinen's shopping. Heinen was a corporate manager at Starbucks who embezzled $3.7 million, which she then used to buy 32 cars, diamonds, gold, Rolex watches, three grand pianos, and hundreds of Barbie dolls.
In court a psychiatrist testified Heinen was unable to obey the law, and shouldn't be given the seven-year prison sentence she was facing. The judge, however, did put Heinen behind bars, sentencing her to 48 months.
The "helplessly addicted" defense seemed to work better for the Canadian gambler. The judge gave Brochu probation and told him to see a psychologist. His mother paid back the $50,000 he stole.
Now Brochu and his lawyer are seeking $700 million on behalf of all addicted gamblers in Quebec, claiming the government is responsible for getting them addicted, too.
Calling Addiction a Disease
Many scientists say addicts have literally lost control, and that they suffer from a disease.
The National Institute on Drug Abuse calls drug addiction a "disease that will waste your brain." This is our government's official policy. And government-funded researchers, like Stephen Dewey of Brookhaven National Labs, tend to agree. They say their studies of addiction in monkeys and rats show that addiction is a brain disease. "Addiction is a disease that's characterized by a loss of control," says Dewey.
Dewey takes his message to schools, showing kids brain scans that he says prove his point. He tells students that addiction causes chemical changes that hijack your brain. Genetic Destiny?
Dewey and other researchers say our genes predispose some of us to addiction and loss of control. Researchers at Harvard University believe they may have found one of those genes in the zebrafish.
When researcher Tristan Darland put cocaine on a pad and stuck it on one side of a fish tank, fish liked the feeling they got so much that they hung around the area, even after the cocaine was removed. Then Darland bred a family of fish that had one gene altered. These fish resisted the lure of the cocaine.
Darland says this shows that addiction is largely genetic. "These fish don't know anything about peer pressure. They either respond or they don't respond to the drug," he says.
At the Medical College of Wisconsin, Dr. Robert Risinger scans the brains of human addicts while they watch a video of people getting high on crack. It's what they call a "craving" video. He then shows them a hard-core sex film.
The brain scans show the addicts get more excited by the craving videos. The drugs become more powerful than sex — because addiction's a disease that changes your brain, says Dewey. I asked Dewey if he was suggesting that drug users don't have free will. "That's correct," he said. "They actually lose their free will. It becomes so overwhelming." But if they don't have free will, how come so many people successfully quit?
Is the Disease Message Harmful?
Addiction expert Sally Satel acknowledges drug addiction and withdrawal is "certainly a very intense biological process." But she is one of many experts who say the addiction-as-brain-disease theory is harmful to addicts — and wrong.
She also thinks it's unhelpful to take away the stigma associated with drug abuse. "Why would you want to take the stigma away?" she asks. "I can't think of anything more worthwhile to stigmatize."
"People need to get rid of the idea that addiction is caused by anything other than themselves," says James Frey, author of A Million Little Pieces, a book about his experience as an addict.
Frey says he took just about every drug, from alcohol to crack. Yet Frey says he wasn't powerless. He scoffs at Dewey's claim that addicts' brains compel them to keep taking drugs.
Many doctors agree, saying you can still choose not to take drugs, even if they do cause changes in your brain.
"You can look at brains all day," Satel says. "They can be lit up like Christmas trees. But unless a person behaves in a certain way, we wouldn't call them an addict."
Environment and Choice
In fact, some researchers cite experiments that they say prove that addiction is a matter of choice.
In Canada, researchers gave rats held in two different environments a choice between morphine and water. The rats in cages chose morphine; the rats held in a nicer environment preferred the water.
Whether you get addicted also depends on how you're treated. At Wake Forest University, male monkeys lived together for three months, and established a pecking order.
The monkeys who'd been bullied by the "boss monkeys" banged a lever to get as much cocaine as they could. But the dominant monkeys, just by virtue of being dominant, had less interest in the drug.
"It's just like the human world," says Dr. Michael Nader, who conducted the experiment.
"Individuals that have no control in their job show a greater propensity for substance abuse than those that have control," Nader says. These comparisons suggest that addiction is a choice — not a disease that takes away free will.
The message from the treatment industry is that drug users need professional help to quit. What they seldom say is that people are quitting bad habits all the time without professional help. In fact, some studies suggest most addicts who recover do so without professional help. For example, during the Vietnam War, thousands of soldiers became addicted to heroin.
The government tracked hundreds of soldiers for three years after they returned home. They found 88 percent of those addicted to narcotics in Vietnam no longer were.
Quitting Is the Rule, Not the Exception
Even tobacco companies now admit nicotine is addictive, but does that mean it really denies smokers' freedom? You seldom hear about those people who just quit … on their own. No one's saying it's easy to quit. But it may surprise you that quitting is not the exception, it's the rule. Most people who've used heroin or cocaine have quit. Since 60 percent of smokers have quit — that's 50 million Americans — it seems obvious that people do have free will. But the drug research establishment insists most addicts are enslaved, that they don't have free will. Dewey says just because 50 million people have quit smoking doesn't mean that an addiction to smoking isn't a disease.
Yes, it does, says Schaler. Schaler also says the use of the word "disease" is important, particularly in terms of the money "addicts" are spending to get help. "If you say it's a choice not a disease, well then insurance companies may not reimburse for that. … If you say it's a choice, then the tobacco companies may not be slammed for millions of dollars."
Treatment Trap?
Some experts say the treatment industry is taking advantage of people in desperate situations. "We're selling nicotine patches, we're selling the Betty Ford Center. We tell people, 'You can never get over an addiction on your own. You have to come to us and buy something to get over an addiction.' It's not true, and it's dangerous to tell them that," says Peele. Former addict Frey agrees. His parents did pay for him to go to the expensive Hazeldon Treatment Center, but Frey says he didn't buy into the messages the center offered in counseling and therapy. "I stopped because I have my own 12-step program and the first 11 steps don't mean [expletive] and the 12th is don't do it. And I didn't do it." Frey and other former addicts say choosing is what it takes, making that decision.
"You can't tell people, 'This is all you're fault and there's nothing you can do about it,' " says Frey. "You have to tell them, 'This is all your fault and you can make it all better if you want to.' " Frey says he still gets drunk. Now he just does it differently. "I get drunk on walking my dogs, I get drunk on, you know, kissing my wife. I get drunk on a good book. Getting drunk is just doing something that feels good."
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